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Brussels Sprouts Hash and Eggs

2 servings


  • 4 cups brussels sprouts finely chopped
  • Salt and pepper
  • 1 Tbsp butter
  • 3 cloves garlic finely chopped
  • 6 olives finely chopped
  • 2 large eggs
  • lemon juice
Brussels Sprouts Hash


  • Chop off the ends of the sprouts. Slice them in half, then finely shred each half. Place the shreds in a bowl and sprinkle with salt and pepper.
  • Melt the butter in a non stick pan on medium high heat. Swirl it around to coat the pan. Add the Brussels sprout shreds and garlic, then leave it to cook for about 1 minute. Mix it up and toss it around. Add the olives and mix again.
  • Crack the eggs into separate areas of the pan. Sprinkle them with salt and pepper. Pour in 2 tablespoons of water and cover with a lid. Let the eggs steam, undisturbed, for 2 minutes.
  • Once the whites of the eggs are cooked through, turn off the heat and sprinkle everything with lemon juice.

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