Tuna Salad

Prep Time: 20 Minutes I Makes: 4 servings


  • 2 (5-ounce) cans tuna packed in water or oil
  • 2 tablespoons olive oil (or oil reserved from the tuna)
  • 1⁄4 cup Greek or plain yogurt
  • 1 small cucumber, peeled (or not) and diced
  • 2 scallions, greens and whites, chopped
  • 1 teaspoon dijon mustard
  • 1 tablespoon chopped fresh dill
  • 1⁄4 teaspoon salt
Tuna Salad


Use this fresh salad to stuff tomatoes, top cucumber slices, or fill a whole-wheat pita. Or add a scoop to a green salad and turn it into a main dish.

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