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Chicken Vegetable Creole

30 Minutes | Makes: 6 servings

Ingredients

  • Nonstick cooking spray
  • 1 pound chicken breasts boneless, skinless, cut into large chunks
  • 1 onion large, chopped
  • 14½ ounces tomatoes canned, diced
  • ⅓ cup tomato paste
  • 2 celery chopped
  • 1½ teaspoons garlic powder
  • 1teaspoon onion powder
  • ½ teaspoon salt
  • ¼ teaspoon red pepper flakes
  • ⅛ teaspoon black pepper, ground
  • 1½ cups broccoli, chopped
Chicken Vegetable Creole

Directions

  1. Spray a large skillet with nonstick cooking spray and heat over medium heat.
  2. Add chicken and onion; cook, stirring frequently, for 10 minutes.
  3. Stir in all remaining ingredients except broccoli and cook for 5 minutes, stirring occasionally.
  4. Stir in broccoli, cook for 5 minutes more. Serve while hot.

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