Archives: Recipies

8 servings Ingredients 3 medium pears 2 medium apples 1 cup seedless grapes 1 cup raisins 1 teaspoon ground cinnamon ¼ teaspoon ground nutmeg 1¼

2 servings Ingredients 1 small tomato 2 cups fresh spinach 2 whole wheat English muffins 1 teaspoon canola oil 2 large eggs Pinch salt Optional

Prep Time: 50 Minutes I Makes: 6 servings Ingredients 1 cup brown sugar, firmly packed 1/2 tablespoon cornstarch 1/2 teaspoon allspice 2 cups cranberry juice

Prep Time: 15 Minutes I Makes: 2 cups Ingredients 1 (15 ounce) can chickpeas 1 garlic clove, peeled and sliced, or 1/4 teaspoon garlic powder

Prep Time: 90 Minutes I Makes: 4 servings Ingredients 4 bone in, skin on chicken thighs 2 tablespoons orange or lemon juice 1 tablespoon vegetable

30 Minutes I Makes: 4 servings Ingredients 2 medium celery root (celeriac), peeled and coarsely chopped 1 Tablespoon butter 3 cloves garlic 1/2 cup warm

4 Servings Ingredients 1 Tbsp butter or olive oil 1 large onion diced 1/2 large bell pepper diced 1/2 jalapeno finely diced 1 Tbsp all

2 servings Ingredients 4 cups brussels sprouts finely chopped Salt and pepper 1 Tbsp butter 3 cloves garlic finely chopped 6 olives finely chopped 2

Ingredients 1 cup broccoli chopped 1 clove garlic 1 Tbsp lemon juice 1 Tbsp peanuts or cashews 1 Tbsp Romano or Parmesan finely grated 1

4 servings Ingredients 1 large broccoli crown with stem 2 apples Lemon Dressing 1 lemon juiced 1 Tbsp olive oil Salt and pepper Dill and

2 servings Ingredients 2-3 beets peeled and grated 1 cup chickpeas cooked or canned 3 Tbsp peanuts Dressing 1 Tbsp lime juice 1 tsp chile